Use flowers and plants at home
Benefits of using flowers and plants in the environment
These days, many people excuse the lack of an independent yard or the small space of the apartment and say that keeping flowers and plants in the small space of today’s apartments is a difficult task. But if you know the benefits of keeping houseplants and flowers, you will not hesitate to create a small green space in your home
The results of research by behavioral and psychological researchers have shown that people can change their unbalanced state of mind and return to normal by looking at flowers and plants and enjoying their freshness, color and fragrance; In fact, flowers modulate behavior during the day and night, and every look at flowers and plants is a factor in creating a positive neural connection in the brain
The plant is actually a natural filter of home air
- Oxygenation
Remove pollutants from the air in the house
Create the necessary humidity in the house
And absorb pollutants from the room air
Another benefit of houseplants
بSome houseplants help to get rid of dangerous toxins in the house. Studies have shown that keeping plants at home and at work reduces symptoms such as headaches, stress, drowsiness and colds
In closed environments, materials that enter our living environment from the environment, conditions and daily consumables and come in contact with us; Such as printer inks, nail polishes, polishes, synthetic leathers, paints, adhesives, gasoline and diesel, burning gas heaters, resins and rubbers, foams, etc. that we can grow and maintain plants in Reduce the harmful effects of these gases and their harmful toxins in our living environments
Flowers and plants have many psychological benefits
The presence of flowers and plants in the home and office space causes happiness, reduces fatigue, reduces stress and increases the efficiency of creativity in the individual

Benefits of keeping flowers at home and at work
1- Keeping plants in the living room can reduce colds by up to 30%
Plants and flowers reduce dust in the home environment by increasing the humidity in the room and are undoubtedly one of the main fighters against colds, fatigue and drowsiness
2- Flowers and plants in the work room and living room in improving the pain of people who have headaches and migraines make them suffer less headaches day and night
3- Plants eliminate the surprising amount of chemical pollutants that are transmitted to us through the air in the house
In these snowless and droughty conditions, we always inhale air that is full of pollution, alkene fuel smoke, gas heaters, coal fuel, charcoal, dangerous pollutants that cause headaches in stagnant air. And become nauseous
4- Keeping flowers and plants in the home and work room provides human happiness and gives us peace and optimism, creativity and efficiency
5 – Keeping flowers and plants at home prevents diseases such as depression and gives lonely and isolated people a good reason to continue their lives, and also keeping flowers and plants in people’s rooms reduces their stress
6- Studies have shown that the rate of learning in children who spend some time of the day with flowers and plants, is higher than other peers who are not in contact with flowers and plants; In addition, being in natural environments improves and enhances the abilities of children, including
- High attention
Reduce irregularities
Increased focus
More connection with the environment
7- It has been proven that flowers and plants can have a positive effect on the physical and mental condition of people. According to experts, because plants are one of the harmonizing factors in nature, they also help to harmonize the mental and physical forces of the body They balance
For this reason, it is better for people who live in cities and away from nature, to leave the windows open for a while every day so that the open air can flow indoors and the plants can use this air to help make the environment healthier
8- Plants make people feel more relaxed and more positive
Studies have shown that hospitalized patients with a bed facing a window overlooking the garden recover much faster than patients with a bed facing the wall; Also, the presence of ornamental plants in the recovery rooms of hospitals gives patients peace and comfort and leads to their faster recovery
9- Research has shown that people who spend a lot of time with plants tend to have more intimate relationships with others, which increases the feeling of compassion and grief for each other
10 – Gardening can play the role of a therapist for people who have suffered mental and physical injuries and trauma
Growing a plant is a way to help people forget about the problems around them, stress and improve mental health
